R4 Re-Awaken TechniqueRe-energize your body, mind, and spirit during all stages of your cancer journey. “I started using this technique following my breast cancer surgery and also while receiving chemotherapy. My stress level was immediately lowered, and each session brought a greater degree of relaxation which enabled me to be kinder and gentler to my body. It then became easier to accept my present situation and tolerate treatment better. I began to have gratitude for every improvement, every step forward. This technique also brought relief from some of the side effects of chemo. Using this R4 Re-Awaken technique, I am grateful to be feeling better and more energetic than I felt even a few weeks ago.”- J.M. The R4 Re-Awaken personalized 4-step technique empowers you to: -Reduce fear, stress, and anxiety The R4 Re-Awaken Technique combines 4 complementary healing techniques, and was developed exclusively by Holly Sidell, CNHP, and Marisa Perdomo, PT, DPT to create a positive energetic environment for your body, mind, and spirit during the various stages of your cancer treatment and recovery. This technique focuses on the more common side effects of cancer treatments such as low energy, fatigue, discomfort, and feeling overwhelmed, in addition to addressing the needs unique and specific to each individual. Individual Sessions Individual Sessions with Marisa or Holly are in person in their Los Angeles offices, however, phone, home, and hospital visits are available and arranged as needed. The initial intake occurs over 4 sessions, as each session focuses on an integrative technique which builds upon and complements each other to re-awaken the connection between your body, mind, and spirit. It is recommended that the initial 4 sessions fall over a 4-8 week period. Individualized sessions are then available for your continued support. The cost of developing and teaching you your own personalized R4 Re-Awaken technique is $400 (which includes 4 sessions). Individualized sessions after that are $125. To schedule an appointment, or for more information, please contact info@r4-reawaken.com Group Sessions Group sessions, which include no more than 10 people, are in the Los Angeles area, and are facilitated by Marisa or Holly. The group consists of 1 session per week for 4 weeks, as each session focuses on an integrative technique which builds upon and complements each other to re-awaken the connection between your body, mind, and spirit. The group sessions are much more generalized than the individual sessions, however, you can individualize the techniques you learn from the group to meet your own needs. After the initial 4 week group sessions, individual sessions are available for continued support. The cost of the 4 week group session is $300. About Marisa Perdomo, co-developer of the R4 Re-Awaken Technique: A two-time survivor of Hodgkin’s lymphoma and a one-time breast cancer survivor, Marisa herself realized that an integrated and specialized holistic approach in treating individuals with cancer is imperative, and therefore after completing her graduate work, she developed her own out-patient oncology physical therapy practice. Marisa believes that in order for genuine recovery and true healing to take place, the whole person must be treated – the body, mind, and spirit. Marisa is a long-time student and practitioner of Reiki, chakra balancing, and energy balancing. |
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| holly@coutureforthesoul.com |
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